{"id":25088,"date":"2026-06-30T16:07:07","date_gmt":"2026-06-30T13:07:07","guid":{"rendered":"https:\/\/cimislia.md\/?p=25088"},"modified":"2026-06-30T16:07:43","modified_gmt":"2026-06-30T13:07:43","slug":"%e2%98%80%ef%b8%8f-atentie-cod-de-canicula-recomandari-pentru-protejarea-sanatatii","status":"publish","type":"post","link":"https:\/\/cimislia.md\/ru\/noutati\/%e2%98%80%ef%b8%8f-atentie-cod-de-canicula-recomandari-pentru-protejarea-sanatatii\/","title":{"rendered":"\u2600\ufe0f Aten\u021bie! Cod de canicul\u0103 \u2013 Recomand\u0103ri pentru protejarea s\u0103n\u0103t\u0103\u021bii"},"content":{"rendered":"<p>Stima\u021bi locuitori ai ora\u0219ului Cimi\u0219lia,<\/p>\n<p>\u00cen contextul temperaturilor ridicate prognozate pentru aceast\u0103 perioad\u0103, v\u0103 \u00eendemn\u0103m s\u0103 respecta\u021bi recomand\u0103rile autorit\u0103\u021bilor pentru a preveni efectele negative ale caniculei asupra s\u0103n\u0103t\u0103\u021bii.<\/p>\n<p>\u2705 Evita\u021bi expunerea direct\u0103 la soare \u00een intervalul <strong>11:00\u201318:00<\/strong>;<br \/>\n\ud83d\udca7 Consuma\u021bi suficiente lichide pe parcursul zilei, chiar dac\u0103 nu sim\u021bi\u021bi senza\u021bia de sete;<br \/>\n\ud83c\udfc3 Limita\u021bi efortul fizic intens desf\u0103\u0219urat \u00een aer liber;<br \/>\n\ud83d\udc52 Purta\u021bi haine lejere, de culori deschise, \u0219i acoperi\u021bi-v\u0103 capul atunci c\u00e2nd ie\u0219i\u021bi afar\u0103.<\/p>\n<p>Acorda\u021bi o aten\u021bie deosebit\u0103 persoanelor vulnerabile \u2013 v\u00e2rstnicilor, copiilor, persoanelor cu afec\u021biuni cronice sau cu dizabilit\u0103\u021bi \u2013 \u0219i oferi\u021bi-le sprijin, dac\u0103 este necesar.<\/p>\n<p>\u26a0\ufe0f Totodat\u0103, v\u0103 rug\u0103m s\u0103 respecta\u021bi m\u0103surile de prevenire a incendiilor:<\/p>\n<ul>\n<li>nu utiliza\u021bi focul deschis \u00een apropierea vegeta\u021biei uscate;<\/li>\n<li>nu arunca\u021bi mucuri de \u021bigar\u0103 aprinse;<\/li>\n<li>sesiza\u021bi imediat serviciile de urgen\u021b\u0103 \u00een cazul observ\u0103rii unui incendiu.<\/li>\n<\/ul>\n<p>Prim\u0103ria ora\u0219ului Cimi\u0219lia \u00eendeamn\u0103 to\u021bi cet\u0103\u021benii s\u0103 manifeste responsabilitate \u0219i grij\u0103 fa\u021b\u0103 de propria s\u0103n\u0103tate \u0219i fa\u021b\u0103 de cei din jur.<\/p>\n<p>Ave\u021bi grij\u0103 de dumneavoastr\u0103 \u0219i de cei dragi!<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-25089\" src=\"https:\/\/cimislia.md\/wp-content\/uploads\/2026\/06\/731710472_1331244125780978_3915747880064930115_n.jpg\" alt=\"\" width=\"1080\" height=\"1350\" srcset=\"https:\/\/cimislia.md\/wp-content\/uploads\/2026\/06\/731710472_1331244125780978_3915747880064930115_n.jpg 1080w, https:\/\/cimislia.md\/wp-content\/uploads\/2026\/06\/731710472_1331244125780978_3915747880064930115_n-240x300.jpg 240w, https:\/\/cimislia.md\/wp-content\/uploads\/2026\/06\/731710472_1331244125780978_3915747880064930115_n-819x1024.jpg 819w, https:\/\/cimislia.md\/wp-content\/uploads\/2026\/06\/731710472_1331244125780978_3915747880064930115_n-768x960.jpg 768w, https:\/\/cimislia.md\/wp-content\/uploads\/2026\/06\/731710472_1331244125780978_3915747880064930115_n-10x12.jpg 10w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Stima\u021bi locuitori ai ora\u0219ului Cimi\u0219lia, \u00cen contextul temperaturilor ridicate prognozate pentru aceast\u0103 perioad\u0103, v\u0103 \u00eendemn\u0103m s\u0103 respecta\u021bi recomand\u0103rile autorit\u0103\u021bilor pentru a preveni efectele negative ale caniculei asupra s\u0103n\u0103t\u0103\u021bii. \u2705 Evita\u021bi expunerea direct\u0103 la soare \u00een intervalul 11:00\u201318:00; \ud83d\udca7 Consuma\u021bi suficiente lichide pe parcursul zilei, chiar dac\u0103 nu sim\u021bi\u021bi senza\u021bia de sete; \ud83c\udfc3 Limita\u021bi efortul fizic&hellip;<\/p>","protected":false},"author":3,"featured_media":25089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/cimislia.md\/ru\/wp-json\/wp\/v2\/posts\/25088"}],"collection":[{"href":"https:\/\/cimislia.md\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cimislia.md\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cimislia.md\/ru\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cimislia.md\/ru\/wp-json\/wp\/v2\/comments?post=25088"}],"version-history":[{"count":1,"href":"https:\/\/cimislia.md\/ru\/wp-json\/wp\/v2\/posts\/25088\/revisions"}],"predecessor-version":[{"id":25090,"href":"https:\/\/cimislia.md\/ru\/wp-json\/wp\/v2\/posts\/25088\/revisions\/25090"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cimislia.md\/ru\/wp-json\/wp\/v2\/media\/25089"}],"wp:attachment":[{"href":"https:\/\/cimislia.md\/ru\/wp-json\/wp\/v2\/media?parent=25088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cimislia.md\/ru\/wp-json\/wp\/v2\/categories?post=25088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cimislia.md\/ru\/wp-json\/wp\/v2\/tags?post=25088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}